Judy Hawkins6 hours ago4 minWhy Your Weight Won't BudgeWanting to drop a few pounds but not able to? There are few things more frustrating than wanting to be slimmer and to tone your body,...
Judy HawkinsApr 163 minI Hope You Never Eat These 5 FoodsThe world of fitness and fat loss is often confusing, with contradictory information swirling about. I’m going to cut through the...
Judy HawkinsApr 24 minWhen In Santorini...The Greek island of Santorini, located in the southern Aegean Sea, is home to breathtaking sunsets and cliffside towns with narrow,...
Judy HawkinsMar 283 minWant Toned, Lean Abs? Here’s How…A toned, lean stomach is the ultimate sign of a fitness plan that’s working. It’s also one of the hardest things to achieve. Maybe you’ve...